Have you ever experienced coughing and suddenly you feel something gushing down there? You are probably experiencing stress incontinence.
Urinary stress incontinence, or simply, stress incontinence is a condition that is often mistaken for AN overly active bladder. Although the two conditions can be related, some patients normally think that they are experiencing poor bladder control, which is most of the time, they are not.
But what really is stress incontinence? Read on to find out:
Definition and symptoms of stress incontinence
The medical definition is stress incontinence is the condition wherein a small amount of urine is leaking from the bladder and urethra due to certain body activities like coughing and sneezing. It can also manifest when doing strenuous activities like heavy lifting and excessive running.
Stress incontinence is unintentional and the patient has no to little control over this situation. Although some people think that stress incontinence is related to any psychological issues, no studies have been released to prove such claims. This condition usually appears in women than men.
Possible causes of stress incontinence
There are a number of factors that can cause stress incontinence. It can be caused by weak muscles around the bladder and/or issues with the muscles of the bladder itself. Pregnant women are also prone to this condition. Since the weight of the fetus is pressing down the bladder, there is a high chance that little movements can cause the urine to leak from the urethra. Childbirth and menopause can also cause stress incontinence as both conditions can weaken the muscles of the bladder.
Pelvic surgery can also be a factor.
Possible treatment options
There are a lot of possible treatment options that a patient can undergo if they want to treat urinary incontinence – through medical treatment and self-help techniques. One is doing Kegel exercises to help strengthen the muscles of the bladder. These pelvic-floor exercise routines can reduce urine leakage problems. This can be done by pretending to stop the flow of urine to contract the uterine muscles. This exercise should be done on a regular basis.
Another self-help method is doing time voiding and bladder training exercises wherein the patient needs to train their bladder by stretching out the intervals of going to the bathroom. The patient can also undergo a stress urinary incontinence laser treatment to surgically fix the muscle problems and improve one’s bladder control. All treatment should be done with the supervision of health professionals.
If you want to know more about urinary incontinence and stretch mark removal in Dubai, visit this site.